Dumbbells and kettlebells in a gym with a water bottle and towel on the floor.

WOMEN’S
STRENGTH TRAINING

Indoor sports facility with green artificial turf, workout benches, weightlifting equipment, a soccer goal, and various training props.
P & L Multisport logo with text "Focus. Train. Dominate."

496 Montauk Highway, Eastport

Located right behind Kreb’s bike shop and down the street from our friends at The Eastport General Store & Eastport Retro  

Join our Women’s Strength Community

Every Friday morning we work to get strong for life by building strength, supporting bone density, and mastering the fundamentals of strength training in a fun & supportive environment.

We all stick to our fitness habits better when we have the support of our friends.

All levels welcome.


Fridays
9:00-10:00 a.m.
Now thru June
ON HOLD UNTIL AFTER LABOR DAY:
Check out Mazel Toned on Fridays in July & August at 9am.

Drop In: $35
Bring a Friend for Free*

Packages Available
5-Pack: $170
10-Pack: $330

We will be back the same week the new school year begins.

*First-time friends only