Mountain range with grassy foreground under blue sky at sunrise

STRENGTH LAB
Sportime Quogue

Wall with a Sportime sign, photos of staff members, and an article about Claude Okin.

Build strength, support muscle mass, and boost your metabolism at Strength Lab. Expect to challenge your muscles and leave feeling powerful and energized. Whether you are new to strength training or looking to level up,
Strength Lab or Strength Lab HIIT will push you in all the right ways!

Under the Group Classes tab, check Class Schedule for the latest class times at Sportime.

Sportime Members: Free
Non-Member Drop-In: $35.

Sign Up: Email Deb dsantora@sportimeny.com

Email Deb to Sign-Up